It's okay if the brave front you show the world has sorrow and angst behind it.
It's okay if your faith is wavering as you do your best to remain positive and faithful.
It's okay if you burst out crying when making bacon and eggs (or cereal) for your children because it just feels too much at times.
Now take a deep breath and ask yourself: What needs to emerge from me in this state of emergency? What is being called from within me into the light? What am I being asked to bring into existence in this surreal state of the world?
Read MoreWe are going to move through this and come out on the other side, stronger, healed, and fully reset.
BREATHE. Hang in there, I got something for you.
Read MoreUnlike an injury that is visible TBI is invisible often making it more difficult for people to experience because on the outside everything seems the same yet inside all has shifted.
Read MoreLet the world swirl around you in its frenzy and madness while you find a quiet place to listen to the Truth of your soul and spirit.
Read MoreThrough the upliftment of one another, we can cultivate new legacies and impact change that transforms and empowers generations that are present and those yet to come.
Read MoreThere is such power and healing in our unyielding compassion, connection and support of one another. In Queenship we share moments filled with love and laughter.
Read MoreI walked out of the meeting feeling like sh*t. I just met with the VP of North America for an organization, and it didn’t go well…
Read MoreThe Superwoman Syndrome for Black Women and Women of Color is alive and well, and it is slowly chipping away at us.
Read MoreUnbow Your Head, Sis. You have nothing to be ashamed of. The exact thing you are ashamed or embarrassed about is what has given you your strength, insight, courage and determination.
Read MoreRESILIENCE is not about an ability or capacity as Webster dictionary states, it is a SACRED PROCESS.
It is the pearl of wisdom and instrument of courage passed down generations from my ancestors that thrive in the blueprint of my soul.
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